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Austin Class Schedule

ARCIL, Inc.

8200 Cameron Road, Suite C154
Austin, Texas 78754

Austin Independent Living Class Schedule

Classes Begin: No classes at this time
No Classes:
Holiday(s):
DAY/TIME CLASS TITLE INSTRUCTOR
MONDAY
10:00 - 11.00 Money Management TBA
11:00 - 12:00 Independent Computer Lab TBA
1:00 - 2:00 Peer Counseling TBA
TUESDAY
10:00 - 12:00 Cooking TBA
10:00 - 12:00 Independent Computer Lab TBA
WEDNESDAY
  NO CLASSES  
THURSDAY
10:00 - 11:00 Beginning Computer TBA
11:00 - 12:00 Aero Gardening TBA
1:00 - 2:00 Keeping Fit TBA
FRIDAY
10:00 - 3:00 Self-Directed Social Recreation  

 

CLASS DESCRIPTIONS:

Independent Computer Lab: Work at our own pace by; learning the basic operation of the computer, building your computer skills and navigating the internet. (SPACE LIMITED)

Cooking:  Learn about kitchen safety, food safety, and how to cook simple healthy meals using the microwave and other kitchen appliances.  (SPACE LIMITED)

Self- Directed Social Recreation: You can develop your own social recreation activities, access computers for video games, or meet with your friends, or other social recreational activities at ARCIL Inc. This is not a class.

Keeping Fit: In this class you will practice some new moves on how to keep your body fit. The class incorporates ideas from adaptive yoga, low impact movement process includes: strength exercises, Pilates, aerobics with “Hip Hop Music.” Wii U Fit and Let’s Dance exercises, and Qigong that are easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)

Money Management: In this class you will learn how to plan a budget, and make wise choices with comparative shopping.

Aero Gardening: Learn how to grow a garden indoors, fast and easy with no soil.

Peer Counseling:  If you have a disability, you may be the best counselor for someone else with a disability. Learn how to support your peers through listening and sharing experiences. Learn how to face the challenges of relationships and how to advocate for yourself and others.