ARCIL, Inc.
8200 Cameron Road, Suite C154
Austin, Texas 78754
Austin Independent Living Class Schedule
Classes Begin: No classes at this time
No Classes:
Holiday(s):
| DAY/TIME | CLASS TITLE | INSTRUCTOR |
| MONDAY | ||
| 10:00 - 11.00 | Money Management | TBA |
| 11:00 - 12:00 | Independent Computer Lab | TBA |
| 1:00 - 2:00 | Peer Counseling | TBA |
| TUESDAY | ||
| 10:00 - 12:00 | Cooking | TBA |
| 10:00 - 12:00 | Independent Computer Lab | TBA |
| WEDNESDAY | ||
| NO CLASSES | ||
| THURSDAY | ||
| 10:00 - 11:00 | Beginning Computer | TBA |
| 11:00 - 12:00 | Aero Gardening | TBA |
| 1:00 - 2:00 | Keeping Fit | TBA |
| FRIDAY | ||
| 10:00 - 3:00 | Self-Directed Social Recreation | |
CLASS DESCRIPTIONS:
Independent Computer Lab: Work at our own pace by; learning the basic operation of the computer, building your computer skills and navigating the internet. (SPACE LIMITED)
Cooking: Learn about kitchen safety, food safety, and how to cook simple healthy meals using the microwave and other kitchen appliances. (SPACE LIMITED)
Self- Directed Social Recreation: You can develop your own social recreation activities, access computers for video games, or meet with your friends, or other social recreational activities at ARCIL Inc. This is not a class.
Keeping Fit: In this class you will practice some new moves on how to keep your body fit. The class incorporates ideas from adaptive yoga, low impact movement process includes: strength exercises, Pilates, aerobics with “Hip Hop Music.” Wii U Fit and Let’s Dance exercises, and Qigong that are easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)
Money Management: In this class you will learn how to plan a budget, and make wise choices with comparative shopping.
Aero Gardening: Learn how to grow a garden indoors, fast and easy with no soil.
Peer Counseling: If you have a disability, you may be the best counselor for someone else with a disability. Learn how to support your peers through listening and sharing experiences. Learn how to face the challenges of relationships and how to advocate for yourself and others.