8200 Cameron Road, Suite C154
Austin, Texas 78754
Austin Independent Living Class Schedule
Classes Begin: September 4, 2018 To September 27, 2018
Holiday(s): september 3, 2018
|10:00 - 11.00||Personal Safety||Heidi Lersch|
|11:00 - 12:00||Healthy Relationships & Sexuality||Heidi Lersch|
|10:00 - 12:00||Microwave Cooking||Jakki Chambliss|
|11:00 - 12:00||Civic Engagement||Anne Peters|
|1:00 - 2:00||Community Resources||Jakki Chambliss|
|10:00 - 11:00||Money Management||Ann Peters|
|11:00 - 12:00||Managing You Own Place||Jakki Chambliss|
|1:00-2:00||Keeping Fit||Anne Peters|
Safe & Healthy Relationship & Sexuality: Learn to be safe as you go about your life in the workplace, at school, at home, and in the community. Learn assertiveness skills, avoiding danger, recognizing abuse and practicing safety strategies. Learn more about healthy adult sexuality and how to avoid unsafe behaviors as you interact with the people in your life.
Microwave Cooking: Learn how to use the microwave, kitchen safety, and how to cook simple healthy foods. (SPACE LIMITED)
Personal Safety: In this class, you will learn how to recognize safe places, safe people and the “No, go tell model.”
Community Resources: Learn about community resources and their services: Imagine Art, YMCA Austin, University Texas Assistive Technology.
Civic Engagement: Learn how to be active and involved in your community using skills such as; community service activities, writing/calling local officials, participating in committees in the community, public speaking (speaking out when you agree or disagree with something), helping people register to vote, writing letters to the newspaper, voting, volunteering on a campaign.
Managing Your Own Place: Learn how to manage your own place in the community, and learn about your rights as a tenant.
Money Management: In this class, you will learn practical money skills, how to make wise choices, and money decisions for daily living.
Keeping Your Body Fit: This class will incorporate ideas from adaptive yoga and low impact movement process that are easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)
For further questions on IL classes and enrollment please contact: Jakki Chambliss, at 512-832-6349