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Austin Class Schedule

ARCIL, Inc.

8200 Cameron Road, Suite C154
Austin, Texas 78754

Austin Independent Living Class Schedule

Classes Begin: JUNE 4, 2018 To JUNE 29, 2018
Holiday(s):
*New Classes
DAY/TIME CLASS TITLE INSTRUCTOR
MONDAY
10:00 - 11.00 Personal Safety Leslie Fierro
11:00 - 12:00 Healthy Relationships & Sexuality Leslie Fierro
TUESDAY
10:00 - 11:00 Microwave Cooking Jakki Chambliss
11:00 - 12:00 Disability Awareness Anne Peters
1:00 - 2:00 Keeping Fit Jakki Chambliss
WEDNESDAY
  NO CLASSES  
THURSDAY
10:00 - 11:00 Computer 1 & 2 Jakki Chambliss & Ann Peters
11:00 - 12:00 Job Readiness Jakki Chambliss
1:00-2:00 Health Matters Jakki Chambliss
FRIDAY
  NO CLASSES  

 

CLASS DESCRIPTIONS:

Safe & Healthy Relationship & Sexuality: Learn to be safe as you go about your life in the workplace, at school, at home, and in the community. Learn assertiveness skills, avoiding danger, recognizing abuse and practicing safety strategies. Learn more about healthy adult sexuality and how to avoid unsafe behaviors as you interact with the people in your life.

Microwave Cooking: Learn how to use the microwave to cook simple healthy foods. (SPACE LIMITED)

Personal Safety: You will learn how to recognize safe places, safe people and the “No, Go tell model.”

Computer 1 & 2: You will learn how to use and operate Windows 10 PC, iMac, iPad, iPod (Apple) computers, about social media and privacy controls on Facebook, how to find, operate you-tube and complete a computer checklist. (SPACE LIMITED)

Disability Awareness: Learn how famous musical artist with disabilities have influenced the arts, pop culture and other world views on individuals with disabilities.

Keeping Fit: Practice new moves in keeping fit. The class will incorporate low to high impact movement through; yoga, strength exercise, and aerobics that is easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)

Job Readiness: Learn what it takes to get a job including resume writing, mock interviews, and how to find jobs on the computer.

Health Matters:  Learn how to have a healthier lifestyle with exercise, making healthy food choices. This class includes some physical activity.

 

For further questions on IL classes and enrollment please contact: Jakki Chambliss, at 512-832-6349